Author Archive for Eric Center

29
Jul
11

Eric Center Balance Training at Xtreme Couture

Eric Center Balance Training at Xtreme Couture.

Big thanks to Coach Kui

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10
Jul
11

Fuel the Fighter iPad App

Cole’s Corner is an application for the iPhone platform (version 4.0+) that allows people to have access to Sports Nutritionist P.R. Cole’s recipe and advice videos while on the go.

The user can also share information about the video they’re watching as well as visit P.R. Cole’s social media sites like twitter and facebook at well as her website, www.fuelthefighter.com

Itunes link

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10
Jul
11

Individual Coaches

After training for a few years I thought I had the strength and conditioning portion down. I would run and lift on certain days by myself and thought this would cut it for my training. It wasn’t until I decided to get a strength and conditioning coach, Kui Gonsalves-Kanoho, did I realize I was doing it all wrong for several reasons.

1. Drive – You can push yourself to your limit but somebody else can push you beyond that. Kui never lets me quit on myself and is always pushing me far beyond the limits I thought I had.

2. knowledge – I thought I knew what I was doing until I started working with Kui. He knew a lot more workouts than I did and consistently changed things up. He kept my body guessing and tailored his workouts to my goals and fight needs.

3. Motivation – Knowing you have another person in your corner is very important. The additional support he provided through out my camp and the night of the fight was valuable.

After my first camp with Kui I was literally in the best shape of my life. How I looked and felt was proof that the decision I made was the correct one. I highly suggest the amateur fighter to invest in a strength and conditioning coach at this stage of their fight career. He will teach you good habits, improve your motivation, and provide additional support.

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10
Jul
11

Training Photos

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16
Mar
11

Train with me!

I offer hour long personal training sessions at the world famous Xtreme Couture Mixed Martial Arts Gym. You don’t have to be a fighter and it doesn’t matter what age, skill level, or gender you are. All my workouts are personalized to your individual goals and all my workouts are fun and exciting.The best part about it is I’m cheap! So come and meet your favorite fighters and train like them. Contact me for more details.

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16
Mar
11

Interview: Gals Guide Talks To Tuff-N-Uff Fighter Eric Center

Gals Guide Talks To Tuff-N-Uff Fighter Eric Center

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16
Mar
11

My Fight Result: Rudy Morales

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Come Train With Me!

I offer hour long personal training sessions at the world famous Xtreme Couture Mixed Martial Arts Gym. You don't have to be a fighter and it doesn't matter what age, skill level, or gender you are. All my workouts are personalized to your individual goals and all my workouts are fun and exciting.The best part about it is I'm cheap! So come and meet your favorite fighters and train like them. Contact me for more details.

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Upcoming Fights

Event: Tuff-N-Uff Date: March 12, 2011 Location: The Orleans Hotel and Casino

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